Women’s Health Acupuncture Henley on Thames
Karolina Garlicka, Acupuncturist & Reflexologist in Henley-on-Thames
Support for perimenopause, menopause, fertility and hormonal balance
If you are looking for women’s health acupuncture in Henley on Thames, I offer calm, personalised support through hormonal changes, menstrual cycle concerns, fertility challenges, and menopausal symptoms. Many women seek acupuncture treatment when they want natural support that works alongside western medicine, rather than focusing on not just symptoms alone.
Treatment is always tailored to your health history, lifestyle, and goals, supporting overall wellbeing, emotional wellbeing, and long term balance through a holistic approach rooted in traditional Chinese medicine and modern clinical understanding.
Personalised treatment that supports the whole of you
I am Karolina Garlicka, an acupuncturist and reflexologist based in Henley on Thames. My work focuses on women’s health, reproductive health, menstrual health, and hormonal balance. Many women come to me for support with hormonal imbalance, menstrual irregularities, painful periods, chronic stress, sleep disturbances, chronic headaches, and emotional resilience.
I practise Chinese medicine using both traditional Chinese medicine and five element acupuncture. This allows me to treat the whole person, supporting the nervous system and autonomic nervous system while addressing hormonal fluctuations, stress hormone levels, and energy levels. I hold a BSc Degree in Chinese Medicine and Acupuncture from Kingston University.
Where helpful, I include lifestyle and nutritional guidance, stress management strategies, and complementary therapy approaches to support women’s health in a way that feels grounded, safe, and sustainable.
How I can support women’s health
Perimenopause support
Peri menopause is often marked by hormonal changes that affect mood, sleep, menstrual health, and emotional wellbeing. Many women experience mood swings, night sweats, hot flushes or hot flashes, fatigue, breast tenderness, and sleep disturbances. Acupuncture can help regulate hormone levels, calm the nervous system, and provide natural support during this transition.
Menopause symptoms
Menopausal symptoms such as hot flushes, night sweats, anxiety, low mood, and disrupted sleep are often linked to changes in endocrine systems and stress levels. Acupuncture may support restoring balance by influencing blood flow, stimulating blood flow, and supporting emotional resilience, especially for women seeking alternatives or support alongside hormone replacement therapy.
Fertility and conception
I support women and couples who are trying to conceive naturally or during an IVF cycle. Acupuncture helps support reproductive organs, hormonal balance, and stress levels during fertility treatment. Research suggests acupuncture may support embryo implantation, improve blood flow to reproductive tissues, and support emotional wellbeing during what can be a challenging time.
Some studies reference a higher clinical pregnancy rate in acupuncture groups compared to a control group, although acupuncture should always be used as a complementary therapy alongside medical care.
Hormonal balance and cycle health
If you experience irregular cycles, irregular periods, menstrual pain, menstrual cramps, or premenstrual syndrome, acupuncture works to support regulating hormones and restoring balance over time. This can be particularly helpful for conditions such as polycystic ovary syndrome, insulin resistance, and menstrual irregularities.
Treatments in my Henley on Thames clinic
Acupuncture
Acupuncture treatment involves the use of fine needles placed at specific acupuncture points to support the flow of qi, stimulate blood flow, and influence hormone levels and nervous system responses. Acupuncture can help reduce pain, support emotional wellbeing, and improve overall health when used consistently over a few sessions.
- Perimenopausal and menopausal symptoms
- Hormonal imbalance and hormonal fluctuations
- Anxiety, chronic stress, and stress management
- Sleep disturbances and low energy levels
- Chronic headaches and chronic conditions
- Support during cancer treatment
Reflexology
Reflexology is a deeply calming complementary therapy that supports emotional wellbeing, stress levels, and overall wellbeing. It can be particularly helpful when used alongside acupuncture for women experiencing hormonal changes, menstrual health concerns, or chronic stress.
- General reflexology
- Reflexology for stress and emotional resilience
- Fertility reflexology
- Maternal and post natal reflexology
- Reflexology during menopause
Fertility, pregnancy, and women’s health support
I provide acupuncture support for reproductive health concerns including irregular cycles, painful periods, polycystic ovary syndrome, endometriosis, adenomyosis, and amenorrhea. Treatment can support menstrual health, hormonal balance, and emotional wellbeing before, during, and after pregnancy.
- Acupuncture to aid pregnancy
- Acupuncture for IVF and fertility support
- Support during the IVF cycle
- Abdominal sacral massage
- Support for menstrual pain and painful periods
Why choose my clinic in Henley on Thames
Personalised care
Every treatment plan is built around your symptoms, menstrual cycle where relevant, hormone levels, and overall health. I adapt treatment as your body responds, supporting women’s health at every stage of life.
Traditional knowledge with modern understanding
I integrate traditional Chinese medicine, five element acupuncture, and awareness of western medicine, including contraceptive pill history, hormone replacement therapy, and relevant test results. This ensures treatment supports your health safely and responsibly.
Welcoming and soothing environment
My clinic offers a calm, professional space where many women feel able to relax, reset, and focus on restoring balance, supporting the calming effect acupuncture can have on the nervous system.
What to expect
Your first session focuses on understanding your health issues, lifestyle, stress levels, menstrual cycle patterns, and emotional wellbeing. Acupuncture works gently, using fine needles to stimulate blood flow, influence endocrine systems, and support the autonomic nervous system.
Some women notice changes within a few sessions, while chronic conditions may require a longer course of treatment. Acupuncture helps support overall wellbeing and can reduce pain, support emotional resilience, and improve sleep over time.
Frequently asked questions
Is acupuncture safe?
When performed by a qualified practitioner, acupuncture is generally safe. A systematic review and wider research suggests acupuncture has potential benefits for many women’s health concerns. Mild soreness or bruising can occur, and we will always discuss suitability before treatment.
Can acupuncture help with perimenopause and menopause symptoms?
Many women use acupuncture to support menopausal symptoms such as hot flushes, night sweats, sleep disturbances, mood swings, and other symptoms linked to hormonal changes. Acupuncture may support regulating hormones and restoring balance naturally.
Do you support fertility and IVF?
Yes. I support fertility and reproductive health using acupuncture as a complementary therapy. Research suggests acupuncture may support blood flow, embryo implantation, and emotional wellbeing during fertility treatment, but it should always be used alongside appropriate medical care.
Ready to feel more balanced?
If you are seeking women’s health acupuncture in Henley on Thames and want natural support for hormonal balance, menstrual health, fertility, or emotional wellbeing, I would be happy to help.
