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Fertility

If you're struggling to conceive with or without IVF, acupuncture treatment might be able to help.

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Insomnia

As an alternative treatment for insomnia, acupuncture may be worth considering.

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Reflexology

Reflexology is believed to bring relaxation and healing to the corresponding area of the body.

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Back Pain

Acupuncture is a safe way to treat your symptoms of back pain and chronic backache.

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IVF Assistance

Are you having trouble getting pregnant? Acupuncture may be able to help you.

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Anxiety

There is growing evidence to suggest that acupuncture can be effective in treating anxiety.

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Irregular Periods

For those who suffer from irregular periods, discomfort can disrupt everyday life.

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Arthritis

Relieve arthritis pain with expert acupuncture treatments in Henley.

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Menopause

Relieve menopause symptoms with expert acupuncture treatments in Henley.

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IBD

For those who suffer from IBD, acupuncture can relieve symptoms.

Fertility, Women’s Health and General Acupuncture

Fertility Acupuncture & IVF Support in Henley-on-Thames

Experienced, compassionate care for your fertility journey.

I’m Karolina, a fertility support-trained acupuncturist with over 10 years of clinical experience and an Advanced Fertility Diploma.

Whether you’re trying to conceive naturally, preparing for IVF or looking for someone to listen and support you, I offer personalised acupuncture care in a calm, welcoming environment.

BSc (Hons) · Lic. Ac. · AAC Member · Advanced Fertility Diploma

 

Personalised treatment that supports the whole of you

I am Karolina Garlicka, an acupuncturist and reflexologist based in Henley on Thames. My work focuses on women’s health, reproductive health, menstrual health, and hormonal balance. Many women come to me for support with hormonal imbalance, menstrual irregularities, painful periods, chronic stress, sleep disturbances, chronic headaches, and emotional resilience.

I practise Chinese medicine using both traditional Chinese medicine and five element acupuncture. This allows me to treat the whole person, supporting the nervous system and autonomic nervous system while addressing hormonal fluctuations, stress hormone levels, and energy levels. I hold a BSc Degree in Chinese Medicine and Acupuncture from the College of Integrated Chinese Medicine in Reading.

Where helpful, I include lifestyle and nutritional guidance, stress management strategies, and complementary therapy approaches to support women’s health in a way that feels grounded, safe, and sustainable.

How I can support women’s health

Perimenopause support

Peri menopause is often marked by hormonal changes that affect mood, sleep, menstrual health, and emotional wellbeing. Many women experience mood swings, night sweats, hot flushes or hot flashes, fatigue, breast tenderness, and sleep disturbances. Acupuncture can help regulate hormone levels, calm the nervous system, and provide natural support during this transition.

Menopause symptoms

Menopausal symptoms such as hot flushes, night sweats, anxiety, low mood, and disrupted sleep are often linked to changes in endocrine systems and stress levels. Acupuncture may support restoring balance by influencing blood flow, stimulating blood flow, and supporting emotional resilience, especially for women seeking alternatives or support alongside hormone replacement therapy.

Fertility and conception

I support women and couples who are trying to conceive naturally or during an IVF cycle. Acupuncture helps support reproductive organs, hormonal balance, and stress levels during fertility treatment. Research suggests acupuncture may support embryo implantation, improve blood flow to reproductive tissues, and support emotional wellbeing during what can be a challenging time.

Some studies reference a higher clinical pregnancy rate in acupuncture groups compared to a control group, although acupuncture should always be used as a complementary therapy alongside medical care.

Hormonal balance and cycle health

If you experience irregular cycles, irregular periods, menstrual pain, menstrual cramps, or premenstrual syndrome, acupuncture works to support regulating hormones and restoring balance over time. This can be particularly helpful for conditions such as polycystic ovary syndrome, insulin resistance, and menstrual irregularities.

Treatments in my Henley on Thames clinic

Acupuncture

Acupuncture treatment involves the use of fine needles placed at specific acupuncture points to support the flow of qi, stimulate blood flow, and influence hormone levels and nervous system responses. Acupuncture can help reduce pain, support emotional wellbeing, and improve overall health when used consistently over a few sessions.

  • Perimenopausal and menopausal symptoms
  • Hormonal imbalance and hormonal fluctuations
  • Anxiety, chronic stress, and stress management
  • Sleep disturbances and low energy levels
  • Chronic headaches and chronic conditions
  • Support during cancer treatment

 

Reflexology

Reflexology is a deeply calming complementary therapy that supports emotional wellbeing, stress levels, and overall wellbeing. It can be particularly helpful when used alongside acupuncture for women experiencing hormonal changes, menstrual health concerns, or chronic stress.

  • General reflexology
  • Reflexology for stress and emotional resilience
  • Fertility reflexology
  • Maternal and post natal reflexology
  • Reflexology during menopause

 

Fertility, pregnancy, and women’s health support

I provide acupuncture support for reproductive health concerns including irregular cycles, painful periods, polycystic ovary syndrome, endometriosis, adenomyosis, and amenorrhea. Treatment can support menstrual health, hormonal balance, and emotional wellbeing before, during, and after pregnancy.

  • Acupuncture to aid pregnancy
  • Acupuncture for IVF and fertility support
  • Support during the IVF cycle
  • Abdominal sacral massage
  • Support for menstrual pain and painful periods

 

acupuncture Henley-on-Thames

Why choose my clinic in Henley on Thames

Personalised care

Every treatment plan is built around your symptoms, menstrual cycle where relevant, hormone levels, and overall health. I adapt treatment as your body responds, supporting women’s health at every stage of life.

Traditional knowledge with modern understanding

I integrate traditional Chinese medicine, five element acupuncture, and awareness of western medicine, including contraceptive pill history, hormone replacement therapy, and relevant test results. This ensures treatment supports your health safely and responsibly.

Welcoming and soothing environment

My clinic offers a calm, professional space where many women feel able to relax, reset, and focus on restoring balance, supporting the calming effect acupuncture can have on the nervous system.

What to expect

Your first session focuses on understanding your health issues, lifestyle, stress levels, menstrual cycle patterns, and emotional wellbeing. Acupuncture works gently, using fine needles to stimulate blood flow, influence endocrine systems, and support the autonomic nervous system.

Some women notice changes within a few sessions, while chronic conditions may require a longer course of treatment. Acupuncture helps support overall wellbeing and can reduce pain, support emotional resilience, and improve sleep over time.

 

acupuncture for fertility Henley-on-Thames berkshire

Frequently asked questions

Is acupuncture safe?

When performed by a qualified practitioner, acupuncture is generally safe. A systematic review and wider research suggests acupuncture has potential benefits for many women’s health concerns. Mild soreness or bruising can occur, and we will always discuss suitability before treatment.

Can acupuncture help with perimenopause and menopause symptoms?

Many women use acupuncture to support menopausal symptoms such as hot flushes, night sweats, sleep disturbances, mood swings, and other symptoms linked to hormonal changes. Acupuncture may support regulating hormones and restoring balance naturally.

Do you support fertility and IVF?

Yes. I support fertility and reproductive health using acupuncture as a complementary therapy. Research suggests acupuncture may support blood flow, embryo implantation, and emotional wellbeing during fertility treatment, but it should always be used alongside appropriate medical care.

Ready to feel more balanced?

If you are seeking women’s health acupuncture in Henley on Thames and want natural support for hormonal balance, menstrual health, fertility, or emotional wellbeing, I would be happy to help.

If you would like more information about how acupuncture could help you please get in touch.